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Alive Fitness

Alive Fitness HK is a bodybuilding and physique sports gym, with 6, 500 sq ft of fitness and exercise equipment and facilities and personal trainer programs. They also offer a wide variety of fitness classes.

2/F, Harilela Mansion, 81 Nathan Road
+852 3708 9828
Aqua Terra Performance

Pre- and postnatal fitness classes suitable for all levels. Prenatal classes designed to safely strengthen mum’s body for and after labour by combining strength training with mobility and balance components.

Postnatal classes designed to restore strength and function to the core and pelvic floor before safely returning to pre-baby sports and activities.

Classes available for both one-on-one personal training or small groups limited to four ladies. Sessions take place at a new, private studio located in Stanley Market. Sessions also available at a private studio in Sheung Wan.

14 & 14B, Stanley Main Street
+852 6774 5883
Athlete Fitness

Tone your body, exercise with Jeff. Internationally certified, 8 years of experience as a personal trainer. As your personal trainer, my ultimate aim is to train your body and mind by teaching you the right way to exercise, and to get you the physique and lifestyle you desire. Whatsapp for more information.

3/F, 65 Granville Road
+852 9555 2808
Athlete Fitness

Train with Jeff, experienced personal trainer. As your personal trainer, my ultimate aim is to train your body via the right way to exercise and eat, and to get you the physique and lifestyle you desire. My workshop is located in Tsim Sha Tsui.

Granville Road
Phone not listed
Paul Sandburg, MBA, CSCS

BOOST Health offerings include a Podcast, Videocast, Personal Training, Group Fitness Classes, Corporate Wellness, and Workout Videos. Paul Sandburg is the Founder and Director. Paul has a bachelor's degree in human biology, an MBA, and is a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA). He has nearly 20 years of wellness and fitness industry experience.

BOOST Health Mission:

To inspire people to live a healthier and more balanced life.

BOOST Health Philosophy:

Be open-minded and curious. Different wellness programs work for different people and great ideas can come from unexpected sources. Great wellness tactics should not be hidden under preconceived notions.

+852 6174 0068
Boxing For Fitness

Boxing For Fitness provides personal Thai kick-boxing and fitness classes. They are available for 1-on-1 training, or a private group of 2-3 persons. They conduct their classes at a gym in Central (2/F, 1 Wo On Lane) and can also teach at clients' residential clubhouses. You can book via phone or Whatsapp.

2/F, 1 Wo On Lane
+852 6900 4990
Core Fitness HK

A private studio with superb decor & premium equipment. We provide 1-on-1 kick-boxing, personal training & different types of group classes (yoga,dance,etc).

3/F, Maxwell Center,
No. 39-41 Hangkow Road
+852 3611 5989
Dragon Fitness And Coaching

Located in Sai Kung, personal training studio with aircon gym just 6 mins drive from SK town. Specialises in strength and conditioning training, early morning group training, nutrition coaching and state-of-the-art DNA and scientific testing, for optimal health and better sporting performance.

Dragon's Lodge, 1a, Wong Chuk Yeung
+852 2241 0066