BOOST Health offerings include a Podcast, Videocast, Personal Training, Group Fitness Classes, Corporate Wellness, and Workout Videos. Paul Sandburg is the Founder and Director. Paul has a bachelor's degree in human biology, an MBA, and is a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA). He has nearly 20 years of wellness and fitness industry experience.

BOOST Health Mission:

To inspire people to live a healthier and more balanced life.

BOOST Health Philosophy:

Be open-minded and curious. Different wellness programs work for different people and great ideas can come from unexpected sources. Great wellness tactics should not be hidden under preconceived notions.