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We, as a self-healing community, The Water Lily Yoga Project 2017 offers 'donation-based' Ayurvedic yoga therapy classes to the public to raise funds for the Mayaa Nepal NGOn which helps deprived children in Nepal. We follow Ayurvedic 5 elements to create a healing space for all:
- Ether: chanting mantra
- Air: pranayama (breathing exercise), yoga nidra (full relaxation of consciousness) to release stresses, worries, frustrations and non-stop thoughts.
- Fire: yoga poses to pacify excessive heats in the body (e.g. shoulder pains)
- Water: self-massage, rotations, and yoga poses to nurture mind, body and spirit.
- Earth: yoga poses to ground, support and to strengthen the body to release griefs, sadness and depressions.
WeBarre is a barre studio that ofers a unique workout, which brings together the best of ballet technique, yoga, pilates & strength training in one dynamic 60-minute class. Build strength and sculpt your body through graceful but impactful movement, fueled by uplifting music and in the company of like-minded barre enthusiasts. WeBarre doesn't just aim to change bodies, we empower you to be stronger & more confident - even beyond our studio walls.
Whatever It Takes is a unique, multi-brand fitness retail store showcasing globally sourced fitness apparel, footwear and accessories.
Whatzup offers Kayaking and Stand Up Paddle classes.
Whitehead Club Golf Driving Range offers golfing classes.
Wild Feast Dance is a dance studio offering Jazz Hip-hop, K-pop and Waacking classes.
Hong Kong adventure and eco-tour organizer including hiking tours, biking tours, kayaking tours, SUP sessions. Groups and individuals welcome, and bespoke tour services available too.
Windsurfing Centre H.K. offers Kayaking and Wind Surfing classes.