LIGHTS//OUT is an immersive experience driven by music and grounded in boxing. You will find elements of strength and conditioning, HIIT, AMRAPs, and pyramids throughout the classes. The playlists, the lights, the bags...everything is designed to move with you as you punch, jab, and sweat your way through 8 rounds of hard hitting fun.
LIGHTS//OUT is an immersive experience driven by music and grounded in boxing. You will find elements of strength and conditioning, Hiit, AMRAPs, and pyramids throughout the classes. The playlists, the lights, the bags... everything is designed to move with you as you punch, jab, and sweat your way through 8 rounds of hard hitting fun.
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