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Mindful Wing Chun

Mindful Wing Chun is a fitness studio offering Wing Chun, Chi Sau and Kid Kung Fu classes.

8/F On Lan Center, 11-15 On Lan Street
+852 6620 7050
Country
Hong Kong
State
Hong Kong Island
City
Central
Miss Runner

Local line of fitness apparel and athleisure clothing for women as well as yoga mats. Available via their web shop and various gyms around town.

Phone not listed
Country
Online Only
MnD

Hong Kong based activewear line that includes a range of sports bras, leggings and tank tops made from Italian fabrics.

Rm 1902 19/F Pakpolee Commercial Centre, 1A Sai Yeung Choi Street
+852 5400 8824
Country
Hong Kong
State
Kowloon
City
Mong Kok
Moms in Balance HK
Mom in Balance offers outdoor fitness sessions for pregnant women. Workouts have a 15 person max. Post-pregnancy and other mom-friendly workouts are also offered. 

 

+852 9478 3364
Country
Hong Kong
Motion House

Motion House offers Muay Thai classes.

1F, 169 Wong Nai Chung Road
+852 2881 8598
Country
Hong Kong
State
Hong Kong Island
City
Happy Valley
Move For Life

Move For Life is a youth health-focused initiative, using Ballroom, Latin and Street dance to get Hong Kong kids moving, learning, socializing and building confidence for successful academic development. Our teachers have international dance experience and are all trained under Joshua Keefe, Australian Dancing with the Stars choreographer and professional dancer ranked in the top 10 of the world. We work with some of Hong Kong's best schools, our professional teachers bring students together in a face to face situation, break down personal and physical barriers, develop interpersonal and social skills and examine social etiquette's.

 

Unit 7, 7th Floor, Far East Consortium Building, 113 -125 Des Voeux Road
+852 5491 2473
Country
Hong Kong
State
Hong Kong Island
City
Central
movement improvement

Movement improvement is a fitness studio offering pilates, yoga, Spinning, Zumba and TRX classes.

Unit 10, 1st Floor, Office Block 2, 96 Siena Avenue DB Plaza North
+852 2987 5852
Country
Hong Kong
State
New Territories
City
Discovery Bay
Muse Moment Dance Studio

Muse Moment Dance Studio is a dance studio offering Hip-hop, Jazz Funk, Poppin & Boogaloos and K-pop classes.

Workshop 20, 6/F, Good Harvest Industrial Building, No. 9, Tsun Wen Road
+852 5547 1204
Country
Hong Kong
State
New Territories
City
Tuen Mun