Discover the new way to work out – with the elastic 4D PRO Bungee Fitness. Just throw yourself into the bands and let your body react. This is great fun, and it makes your workout easy and comfortable. With elastic movements, the 4D PRO Bungee Fitness simultaneously engages many muscle groups (agonist + antagonist).
Apefit is a fitness studio offering yoga, animal movement exercising and personal training classes.
Tone your body, exercise with Jeff. Internationally certified, 8 years of experience as a personal trainer. As your personal trainer, my ultimate aim is to train your body and mind by teaching you the right way to exercise, and to get you the physique and lifestyle you desire. Whatsapp for more information.
Circuit25 is a fitness studio offering personal training, nutrition and endurance training as well as various outdoor bootcamps all around Hong Kong and Kowloon.
Reebok Crossfit Asphodel is a fitness studio offering Crossfit, Olympic Lifting and personal training classes. As Hong Kong's leading fitness facility, we deliver a fitness program that is highly effective and safe with the most experienced, highest qualified coaches in the industry. In fact, safety is our number one concern. CrossFit teaches functional movement patterns, or, movements that you find in real life: pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.
Daniel L Nasm Certified Pt offers outdoor bootcamp classes.
Daruma Judo Club teaches Judo classes.
The Elevate Pilates and Movement Studios in Central offers Private Appointments as well as a variety of Group Classes that cater to individuals aged 4-94.
