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Sonalie Figueiras 787 posts 0 comments

  • 787 posts

AsiaGlobal Fellow 2025, 2021 Women of Power, 2019 GEN T Honouree, V Label Global Hero, and two-time TEDx Speaker: serial social entrepreneur and trends forecaster Sonalie Figueiras is a sustainability expert, food futurist, and eco-powerhouse who has been inspiring international audiences for over a decade with practical steps to combat climate change. Known globally as the Green Queen, she is the founder and Editor-in-Chief of the award-winning Green Queen, the original impact media platform that educates millions about the link between food technology and climate change. She is also the co-founder and CEO of organic sourcing platform Ekowarehouse and climate tech SaaS Source Green. Additionally, Sonalie is a global keynote speaker, an advisor to multiple mission-driven startups and NGOs, and a venture partner and advisor to several venture capital funds.

Organic

Green Queen Recipes: The Perfect Mediterranean Tabbouleh Salad

Sonalie Figueiras Jun 12, 2016 0
In our household, we live on tabbouleh. It's the kind of thing we make in bulk and always have in the fridge. This Middle Eastern salad makes for an ideal lunch, a light dinner and it even works as a filling savory snack. These days,…
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Restaurant Reviews

#FoodWithAStory – One Star House Party Redefines The Restaurant Pop Up, Creates Food Poetry

Sonalie Figueiras Jun 10, 2016 0
June 2017 Udpate: One Star House Party is back in Hong Kong with a 5-week Pop Up restaurant from June 30th to August 4th with an 8 course tasting menu featuring a dish from each of the restaurants they have built over the past year in…
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Health

Perfect Smoothie: Where To Find The Best Protein & Superfood Powders For Your Daily Boost

Sonalie Figueiras Jun 10, 2016 0
Remember when you didn't understand what all the fuss about smoothies was about? It used to be that smoothies and blenders were the purview of health nuts. Today, a breakfast smoothie is commonplace, everyone's got a Vitamix and smoothie…
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Fitness & Working Out

Protein Primer: Everything You Need To Know About The Muscle Macro

Sonalie Figueiras Jun 5, 2016 0
What Is Protein? Protein is one of the three macronutrients that provide energy, aka calories, for the body. The other two macronutrients are fats and carbohydrates. Each gram of protein contains 4 calories, as compared to a…
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HK Dining Guides: Eating Healthy In The 852

Green Queen Guide To Raw Vegan Resources In Hong Kong

Sonalie Figueiras Jun 2, 2016 0
As the healthy dining options in our fair city continue to grow at an exponential rate, the raw vegan culinary scene has been blossoming of late. This once niche cuisine is becoming more mainstream thanks to efforts from some fantastic…
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Zero Waste

Global Food Waste Trends: Solutions & Inspiration

Sonalie Figueiras Jun 2, 2016 0
It is unthinkable that in a world where so many go hungry, food wastage is such a massive problem. And yet, here we are. An astounding 30 to 40% of all the food that is produced across the planet is wasted. Beyond the moral arguments…
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Hong Kong

Hong Kong Best Women-Only Gyms & Fitness Programmes

Sonalie Figueiras May 27, 2016 0
New gyms and studios are springing up all over the city: working out is officially the new going out, just check your sneaker collection. And while we are all for unisex fitness, sometimes a woman-only space is de rigueur. We have…
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Health

7 Ways To Improve Your Sleep Hygiene: How To Get Better ZZZs

Sonalie Figueiras May 26, 2016 0
If there's one thing we can all afford to improve, it's our sleep quality. When we are busy, stressed and distracted, a good night's sleep is the first thing to go. It is really easy to compromise on sleep as the long term consequences of…
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Recipes

Easy Breezy Green Pea & Spinach Summer Soup

Sonalie Figueiras May 25, 2016 0
Thrilled to share another great recipe that home chef Laura Williams of My Little Hong Kong Kitchen concocted for Green Queen. This is a delicious summer soup, ideal for the hot weather. It is a cinch to make and is very filling,…
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Craft Beer

Hong Kong’s Best Bars For Local Craft Brews

Sonalie Figueiras May 20, 2016 0
Hong Kong's craft beer revolution shows no sign of abating. The city's appetite for all things beer continues to grow exponentially. With so many new local breweries producing so many wonderful new beers, attempting to track down that…
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Wellness

You’re Running All Wrong! A Marathon Runner Finds Relief With The Pose Method

Sonalie Figueiras May 19, 2016 0
I assume that you clicked into this article because you love running. But does running love you? Do you often suffer from muscle fatigue after your run or worse, do you have chronic pain in your joints or ligaments? If so, the problem…
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HK Dining Guides: Eating Healthy In The 852

HOME – Eat to Live Menu Lowdown: What To Order At The Plant-Based Mecca

Sonalie Figueiras May 18, 2016 0
July 2017 Update: HOME has now closed down. HOME - Eat To Live officially opened its doors just a few days ago and it's already the most talked about restaurant in town. No surprises there: HOME - Eat To Live heralds a new era of…
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HK Food Shopping Guides

Hong Kong’s Best Farmers’ Markets For Organic Produce

Sonalie Figueiras May 15, 2016 0
We confess that we are farmers' market junkies. No matter where we travel to in the world, our first stop is always the local market. We have what must be tens of thousands of photos of vegetables from stalls in dozens of countries. There's…
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Recipes

My Little Hong Kong Kitchen: Vietnamese Noodle Salad

Sonalie Figueiras May 12, 2016 0
There's nothing like a nice, refreshing, zesty cold salad on a warm summer day. Inspired by her recent travels to Vietnam, the land of vibrant, fresh, simple dishes, home chef Laura Williams has created this colorful Vietnamese…
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Beauty

5 Reasons We Heart Love Hair HK, Central’s New Eco Hair Salon

Sonalie Figueiras May 12, 2016 0
We have been waiting for years to find that magical hairdressers salon where a soft-spoken, uber-caring fairy hair-mother would wave her magic wand and transform our locks into a shiny, bouncy, perfectly colored mop of gorgeousness…
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HK Dining Guides: Eating Healthy In The 852

Hong Kong’s Best Vegan &Vegetarian Dim Sum Spots

Sonalie Figueiras May 8, 2016 0
There is no place like Hong Kong when it comes to yum cha madness. The diversity, the authenticity, and the sheer number of dim sum restaurants, aka tea houses, is astounding to say the least. But if you think that you are excluded from the…
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Recipes

Chef Anthony’s Recipes – Purgatorio alla Calabrese: Plant-Based Picnic Perfection

Sonalie Figueiras May 6, 2016 0
If it sometimes feels like picnics are all about barbecued meats, then all you plant-based folk out there are going to love this colorful, veggie-heavy and budget-friendly recipe that is perfect for a summer cookout. The base of this…
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Interviews

Meet The Inspiring Mom Behind Retykle, Asia’s First Luxury Resale Platform For Second-hand Baby & Kids Clothes

Sonalie Figueiras May 5, 2016 0
Being a mom is one thing. Being a mom while making the world a better place by sparing landfills from mountains of used baby clothes and products is a whole other thing and it's nothing short of amazing. Supermom Sarah Garner tells us about…
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Gluten-Free

852 Gluten-Free Baked Goods Guide – Cakes, Cupcakes, Breads & More

Sonalie Figueiras Apr 29, 2016 0
Who says eating healthy means having to stay away from sweet treats and desserts? Life is too short not have a cupcake once in a while but if you can't digest or process gluten, it's a whole lot harder to have your cake and eat it too.…
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Eating Out

Exclusive: A First Look At HOME – Eat To Live, Christian CGM’s Incredible New Plant-Based Central Eatery

Sonalie Figueiras Apr 27, 2016 0
July 2017 Update: HOME has now closed down. Green Queen could not be more honored to be the first to announce the opening of HOME - Eat To Live, an inspired new addition to Hong Kong's plant-based dining scene. Get ready to be wowed.…
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Recipes

Avocado Stories: How To Make The Perfect Guacamole

Sonalie Figueiras Apr 26, 2016 0
By Anthony Damico The thermometer is inching upwards fast and once these April showers clear, summer will be upon us, which means vacations and suntans, not to mention my favourite part of the season: beach barbecues and cookouts.…
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