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Fitness & Working Out
IOT Entrepreneur Bay McLaughlin Talks Quantified Self in Hong Kong
Quantified Self (QS), also known as biohacking is the concept of tracking a range of data points about your health…
This is why singles in Hong Kong are ditching tinder and bumble for this European…
It's hard to find the right person. It's even harder when it seems like the world world is one giant hook-up pool.…
Green Queen Christmas 2017 Gift Guide: The Perfect Choice For Everyone On Your…
As the countdown to Christmas 2017 begins, searching for gifts for your nearest and dearest can be a drag if you…
Healthy Travel: How To Find & Book The Perfect Wellness Retreat
We love living in Hong Kong. We thrive on the electrifying energy of the city from dusk till dawn and we live for…
Where To Workout: The Best Personal Training Gyms In Hong Kong
It can be hard to get (or remain) motivated at the gym. If you don't know what you're doing or feel like you're not…
Why DNAFit Is The Answer To Your Quantified Self – Take Control Of Your…
In recent years, a movement called 'Quantified Self' has been gaining ground. The idea is to use all kinds of…
Born To Run: 5 Best Races For Runners In Hong Kong
As the heat index begins to wane and the autumn breeze ushers in our favorite season, we can't help but notice the…
Plant-Based Fitness: Meet Hong Kong’s Vegan Lifting Crew
Fitness and proper eating go hand-in-hand. As the adage goes: abs are made in the kitchen, and if you're going to…
Pure Yoga Pacific Place Opens, Raises The Bar In Hong Kong’s Wellness Scene
As you step in through the heavy, glass doors of upscale lifestyle and shopping mall Pacific Place, Pure Yoga…
Hong Kong Wellness Guide: A Complete List Of FREE Yoga Classes Across The City
In a bustling metropolis like Hong Kong, it can be hard to find peace of mind. Luckily, our fair city is home to a…
Summer Fun: 5 HK Water Sports To Try From Night Kayaking To A Fitness Pool Park
Summers in Hong Kong can make you feel sluggish and lazy, what with the constant mid-30s temps and ridiculously…
June 2017 Green Queen Scoop: Your Global Health News Roundup
Entrepreneurs making money out of dirty air, pets as probiotics, seaweed 'bacon,' the man changing Hong Kong's…
The Complete Guide To Every Type Of Yoga From Ashtanga To Yin
Workout fads come and go, but none can compare to the longstanding traditional practice of yoga. Rich in history-…
Hong Kong’s Best Running Trails: Long, Flat, Incline & Beginners
It can be easy to forget about Hong Kong's sub-tropical paradise when you're getting your hustle on in Asia's most…
May 2017 Green Queen Scoop: Your Global Health News Roundup
SoulCycle on the plane? A vegan mini-mall? A gym class that involves napping? All this and more in your monthly…
Why A DNAFit Test Is THE Best Way To Choose Your Workout & Diet
There are countless workouts out there: from powerlifting to running to yoga to Crossfit, your body can be…
Confessions Of A Pole Dancer: How Pole Changed My Life & My Self-Esteem
When I first started out with pole and people used to ask me about my workout, I would hesitate before saying that…
Bike-Sharing Arrives In Hong Kong Thanks To New Startup Gobee.bike
Hong Kong can now be added to the growing list of metropolitan cities that offers its citizens a chance to reclaim…
Hong Kong’s Best Regular Fitness & Wellness Events – A Complete…
As spring has sprung, the rise in temperature (and humidity) has us wanting to shed out of our winter garbs and be…
From Acrobatics To A 24-Hour Gym, Here Are Hong Kong’s Hottest Fitness…
Are you feeling uninspired by your current workout? How do you switch up the monotony of a conventional workout?…