New Urban Wellness Concept Fivelements Habitats Opens in Causeway Bay This July
Wellness lifestyle company Fivelements is set to launch a brand new urban wellness concept called Fivelements…
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Fitness & Working Out
Healing Energies: We’re All ‘Energy Burned Out’ And Energy…
In our brand new monthly column Healing Energies, Hong Kong-based energy practitioner and Reiki teacher Corie Chu…
Powered By Plants: 6 Reasons Why Strength Training Is For Everyone
Not sure about strength training? I've spent the past 20 years in the fitness & wellness industry. I've heard…
Region’s Leading Yoga Event Evolution Asia Yoga Conference Is Back June…
A celebration of growth uniting physical, mental and spiritual disciplines originating from ancient India, yoga is…
Powered By Plants: Making The Change To A Plant-Based Diet – Can Vegans…
Welcome to our new monthly column Powered By Plants, where vegan-powered fitness guru & BOOST Health podcast…
Functional Beverage Startup JAHMU Showcases The Healing Power of Plants With New…
Small in size but big in impact, JAHMU Tonic isn't your typical health drink- far from it, in fact. Following last…
Meet Winnie, The First Ever Indian Woman To Complete Ultra Marathon Race Vibram…
At the beginning of the year, over 1,800 athletes from 57 countries set out from the Sai Kung coastline to take…
ClassPass Increases Membership Fees, Angers Hong Kong Subscribers
Hong Kong members of ClassPass, the leading fitness subscription startup, have taken to social media to voice…
Cathay Pacific Opens The Sanctuary By Pure Yoga At Hong Kong International Airport
Hong
Kong’s home airline, Cathay Pacific, has opened up a meditation and yoga space
for their travellers at the…
Gym App GuavaPass Acquired by ClassPass For US$ 4.6M as Asia’s Fitness App…
Global Fitness behemoth ClassPass has acquired rival APAC workout app, GuavaPass for US$ 4.6 million, as the…
Green Queen 2019 Trend Predictions: Responsible Travel, Veganisation of Food,…
It's that time of the year again, when we look into our crystal ball to see what's in store for the next twelve…
Fitness Food: Eatology Keto & ‘Modified Atkins Diet’ Meal Plans…
Eatology's new flexible meal plans make going keto easy and stress-free
Crossfit Box Launches Plant-Based Grab & Go Asphodeli in Kennedy Town
It's no secret that the foods we eat play a crucial role to our overall health. It gives us the energy and…
Pure Group’s nood food Launches Plant-Based Impossible Burger Menu
Impossible Foods has partnered with Asia's leading lifestyle brand, The Pure Group, as the latest company to launch…
IRIS Your Escape 2018 Health & Wellness Festival Returns For 7th Edition Sep…
Break away from the hustle and grind of Hong Kong to find your inner zen at the largest health and wellness…
Global Fitness Startup ClassPass Launches in Asia: First Stop Singapore, Hong Kong…
Popular New York-based fitness startup, ClassPass, has debuted its fitness membership service in Singapore, marking…
10 Cheapest Group Fitness Classes in Hong Kong – From HK$ 170 to HK$ 350
Establishing an exercise routine - while so good for you! - can only take you so far. Unless you know exactly what…
Social Media Contributes to China’s Growing Fitness Revolution
While luxury goods still occupy a big share of the China market, the fitness industry is becoming a burgeoning…
We Tried & Tested Zeroyet100, Hong Kong’s First Toxin-Free Deodorant:…
As the notorious Hong Kong humidity rears its ugly head for yet another sweltering summer, many of us will have to…
Om For Kids: Complete Guide To Children’s Yoga Classes
With the amount of pressure our children face in the local school system - its continuous assessments and sheer…
You Barre, I Barre, Let’s All Barre: Hong Kong’s Best Barre Studios
Sculpting bodies to elongate your muscles, tone up and increase flexibility, Barre classes have been on trend for…