Summers in Hong Kong can make you feel sluggish and lazy, what with the constant…
Fitness & Working Out
June 2017 Green Queen Scoop: Your Global Health News Roundup
View The Email In Your Browser In Hong Kong, The New Look Of Success…
The Complete Guide To Every Type Of Yoga From Ashtanga To Yin
Workout fads come and go, but none can compare to the longstanding traditional practice of yoga.…
Hong Kong’s Best Running Trails: Long, Flat, Incline & Beginners
It can be easy to forget about Hong Kong’s sub-tropical paradise when you’re getting your…
May 2017 Green Queen Scoop: Your Global Health News Roundup
The World’s First Vegan Mini-Mall. Yeah, You’re In Portland Attention all vegan shoppers: You’re…
Why A DNAFit Test Is THE Best Way To Choose Your Workout & Diet
There are countless workouts out there: from powerlifting to running to yoga to Crossfit, your…
Confessions Of A Pole Dancer: How Pole Changed My Life & My Self-Esteem
When I first started out with pole and people used to ask me about my…
Bike-Sharing Arrives In Hong Kong Thanks To New Startup Gobee.bike
Hong Kong can now be added to the growing list of metropolitan cities that offers its…
Hong Kong’s Best Regular Fitness & Wellness Events – A Complete Guide
As spring has sprung, the rise in temperature (and humidity) has us wanting to shed…
From Acrobatics To A 24-Hour Gym, Here Are Hong Kong’s Hottest Fitness Openings
Are you feeling uninspired by your current workout? How do you switch up the monotony…
Athleisure, Activewear, Yoga-Wear Shop Roundup: Where To Get Your Fitness Threads In Hong Kong
The Athleisure look that graced the runway in anticipation for spring/summer came in bold and…
H-Kore: The Hard Core Workout Michelle Obama AND Kim Kardashian Love
Nestled in Central on the mad dash of Des Voeux Road, the seemingly innocuous Wincome…
The Entertainer x Green Queen Wellness Week 241: Save $$ AND Reset With Your Bestie
Hong Kong’s wellness scene is definitely exploding, no doubt about that! But gyms and yoga…
Weird & Wonderful Yoga Trends From Goat Yoga To Beer Yoga
From hatha to ashtanga, bikram to lyengar, there are a range of traditional yoga formats…
Green Queen Review: Avigo Mobile App Brings Personal Trainers To Your Home
These days it seems fitness is no longer an optional pursuit, with the whole world…
Hong Kong’s Best Indoor Cycling Studios
There’s no better feeling than sweating out your frustrations during an incredible spin sesh. The…
Green Queen’s Guide To Kennedy Town: Where To Eat, Where To Shop, Where To Om
Blending all things hipster with lots of local flavor, K-Town is racking up quite the…
Morning Raves & Sober Partying: Daybreaker Officially Launches In Hong Kong
It’s a sunny Sunday morning in October and I am walking up the stairs to…
F45 Is The All-In-One Workout You Have Been Waiting For
F45, short for Functional 45, is a workout concept that originated Down Under and is…
I Did Flex Studio’s 10 Hour Pilates Challenge And It Changed My Life
I’ve never done proper Pilates before. I’ve tried the odd stretching class where they get…