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Fitness & Working Out
Hong Kong’s Best Running Trails: Long, Flat, Incline & Beginners
It can be easy to forget about Hong Kong's sub-tropical paradise when you're getting your hustle on in Asia's most…
May 2017 Green Queen Scoop: Your Global Health News Roundup
SoulCycle on the plane? A vegan mini-mall? A gym class that involves napping? All this and more in your monthly…
Why A DNAFit Test Is THE Best Way To Choose Your Workout & Diet
There are countless workouts out there: from powerlifting to running to yoga to Crossfit, your body can be…
Confessions Of A Pole Dancer: How Pole Changed My Life & My Self-Esteem
When I first started out with pole and people used to ask me about my workout, I would hesitate before saying that…
Bike-Sharing Arrives In Hong Kong Thanks To New Startup Gobee.bike
Hong Kong can now be added to the growing list of metropolitan cities that offers its citizens a chance to reclaim…
Hong Kong’s Best Regular Fitness & Wellness Events – A Complete…
As spring has sprung, the rise in temperature (and humidity) has us wanting to shed out of our winter garbs and be…
From Acrobatics To A 24-Hour Gym, Here Are Hong Kong’s Hottest Fitness…
Are you feeling uninspired by your current workout? How do you switch up the monotony of a conventional workout?…
Athleisure, Activewear, Yoga-Wear Shop Roundup: Where To Get Your Fitness Threads…
The Athleisure look that graced the runway in anticipation for spring/summer came in bold and hot. From DKNY's sexy…
H-Kore: The Hard Core Workout Michelle Obama AND Kim Kardashian Love
Nestled in Central on the mad dash of Des Voeux Road, the seemingly innocuous Wincome Centre beckons and a coveted…
The Entertainer x Green Queen Wellness Week 241: Save $$ AND Reset With Your…
Hong Kong's wellness scene is definitely exploding, no doubt about that! But gyms and yoga sessions and eco hair…
Weird & Wonderful Yoga Trends From Goat Yoga To Beer Yoga
From hatha to ashtanga, bikram to lyengar, there are a range of traditional yoga formats practiced all over. But as…
Green Queen Review: Avigo Mobile App Brings Personal Trainers To Your Home
These days it seems fitness is no longer an optional pursuit, with the whole world donning their athleisure best…
Hong Kong’s Best Indoor Cycling Studios
There's no better feeling than sweating out your frustrations during an incredible spin sesh. The perspiration…
Green Queen’s Guide To Kennedy Town: Where To Eat, Where To Shop, Where To…
Blending all things hipster with lots of local flavor, K-Town is racking up quite the reputation for all things…
Morning Raves & Sober Partying: Daybreaker Officially Launches In Hong Kong
It's a sunny Sunday morning in October and I am walking up the stairs to PMQ's Cube venue in my athleisure best…
F45 Is The All-In-One Workout You Have Been Waiting For
F45, short for Functional 45, is a workout concept that originated Down Under and is taking the world by storm.…
I Did Flex Studio’s 10 Hour Pilates Challenge And It Changed My Life
I've never done proper Pilates before. I've tried the odd stretching class where they get you to do some Pilates…
Hong Kong Weekend: 5 Awesome Family Cycling Routes
We've said it before and we will say it again: our fair city is a truly blessed place and despite the crazy…
Deepen Your Practice: 8 Awesome Boutique Yoga Studios In Hong Kong
Boutique yoga studios are a truly rewarding option to push your yoga practice to its next level. Classes tend to be…
Wellness Hacks: How To Choose The Perfect Yoga Teacher
Your yoga practice is a deeply personal (and oftentimes emotional) thing. Finding the right human to guide you…