Health

The new feature documentary I Could Never Go Vegan explores common myths and arguments surrounding the vegan diet. Attaching its name to one of the more common statements heard when the topic comes up, I Could Never Go Vegan is an…
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Maintaining mental health hygiene should be as normal as maintaining our general hygiene. But one thing we often forget to do is to take care of our mental health. If you have no clue where to start managing your stress—look no further…
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The FDA is issuing new guidelines on food products claiming to be 'healthy.' But new research finds a growing number of food companies are failing to make food healthier, despite pledges to do so. Any food claiming to be healthy on…
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From biodiversity loss to more frequent natural disasters and rising global temperatures, our planet is now at an important crossroads. In the face of this global crisis, lessening our impact on the limited environmental resources we have…
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Vitamin D3, both a nutrient we consume and a hormone our body produces, is essential for bone, teeth and muscle health. It is most frequently gleaned through exposure to sunlight, as it is only found in a small number of foods. Most edible…
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Did you know that meatless dishes have always been around in Ethiopian food? But that's not the only reason we're obsessed!
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It’s no surprise that most of us are spending more time in our own kitchens, but you might be getting a little sick of doing all the dishes. So we’re here to help with 12 super easy, healthy, 100-percent plant-based family recipes that can…
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True Food Kitchen, the Oprah-backed healthy restaurant chain founded by Dr. Andrew Weil in 2008, says it has raised more than $100 million to fuel its growth plans. The latest investment round was led by HumanCo and Manna Tree, and…
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Gotham Greens, the New York-based producer of greenhouse-grown greens and products including dressings, dips, and sauces, has just raised $310 million in a Series E funding round to lead its U.S. expansion plans. Led by BMO Impact…
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What's in a label? Here's why organic labeling and logos matter—and what they actually mean. We always need more facts as conscious consumers. We do not live in an ideal world. There is no choice you can make at the grocery store that…
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Omega-3 fatty acids are essential for health and wellbeing. Many people believe that omega-3s can only be found in non-plant-based sources such as fatty fish. However, there are many plant-based foods that do contain omega-3s, and…
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While veganism has become one of the hottest trends recently, there are still loads of myths about the meat and dairy-free diet. Now, Dr. Alberto García Guerrero, a cardiologist and expert in plant-based nutrition has dispelled some of…
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Just like with friendships and romantic relationships, our relationship with food is something we must nurture and continue to develop. After all, how you eat plays a huge role in your overall health and wellbeing. We all get so busy that…
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Sound therapists believe that sound – music, different frequencies, pure sounds – can help rebalance our energy, emotions and well-being. If you’re looking to explore a new wellness modality – sound therapy might just be it. Here, we take…
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Canned food startup Heyday Canning Co is aiming to revive the canned food category as a sustainable and affordable protein source. Heyday's name is no accident. The canned food company was founded by operations expert Jamie Tulley and…
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Take an inspiring tour through the TED archives with some of the best TED Talks about healthy living, fitness, and wellness.
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A recent study claimed that women who follow a plant-based diet were 33 percent more likely to fracture a hip than omnivores. But the European Food Information Council (EUFIC) says there's more to consider when assessing the risk.…
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Like other intensive industrial farming practices, producing eggs generates greenhouse gas emissions and also contributes to contaminating soil and water, not to mention it's ethically problematic—most egg-laying hens live in pretty…
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Virtually all rainwater now contains unsafe levels of forever chemicals—Per- and poly-fluoroalkyl substances (PFAS)—says new research. Reducing exposure to PFAS chemicals can help prevent the risks of metabolic and reproductive issues…
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In a bid to replace palm oil, scientists at the Nanyang Technological University (NTU) in Singapore are looking underwater. A research team claims that oil extracted from specific strains of microalgae coil offer a viable…
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Chances are you’ve heard about trail running lately. Perhaps your work colleague happens to be an avid trail runner, maybe your friend has just picked up the sport, or it just keeps coming up during family dinner conversations. Long story…
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