You’re at the supermarket doing your weekly shop and you reach the produce section and…
Health
Summer Sun Guide: How To Choose A Natural Sunscreen
Let’s come clean: sunscreen should be applied year-round. But as we are in the throes…
A Chat With Nutritional Therapist Extraordinaire Alice Mackintosh About Her New Book The Happy Kitchen – Good Mood Food
Green Queen Editor-in-Chief Sonalie Figueiras talks to her good friend Alice Mackintosh, aka UK Nutritional…
Lighter Founder Alexis Fox Is On A Mission To Change The Way The World Eats
Ed. Note: I recently met Alexis Fox at the Green Monday Forum: The Future Of…
What Is A Gong Bath And Why Do I Need One? Plus Where To Gong In Hong Kong
Music is one of the most compelling and basic forms of human expression. It has…
Why A DNAFit Test Is THE Best Way To Choose Your Workout & Diet
There are countless workouts out there: from powerlifting to running to yoga to Crossfit, your…
Self-Care Is Not Optional: Why You Need To Take Time Out For Yourself
Growing up, my mother was (and still very much is) my queen. I idolized her…
What Is A Digital Detox And Why Do You Need One? The Rise Of Social Media & FOMO
Last year, a captivating animated music video made by artist/illustrator Steve Cutts and Moby &…
Green Queen Guide To Hong Kong Meditation Centers
Life in Hong Kong means being in a constant state of stimulation. Neon lights are…
Tree Therapy: Why Nature Has Such A Profound Impact On Your Health
There is no denying the biological benevolence of trees. As the largest plants on the planets,…
#GreenYOURPeriod: The Best Reusable Pads, Organic Tampons, Period Underwear & Menstrual Cups
Aunt Flo. Time of the month. Surfing the crimson wave. Shark week. Just a few of…
5 Easy Ways To Be More Mindful In Everyday Life
Mindfulness, the most scientifically investigated form of meditation, has been the subject of a huge…
Be a BETTER You in 2017 – How To Conquer New Year’s Resolutions
Ah January! It is such a hopeful month- a whole year of wonderful experiences ahead.…
Eating Behavior Specialist Tatiana Kuvardina Shares 8 Ways To Improve Your Relationship With Food
The topic of our relationship with food has been getting more and more attention recently.…
I Did Flex Studio’s 10 Hour Pilates Challenge And It Changed My Life
I’ve never done proper Pilates before. I’ve tried the odd stretching class where they get…
Hong Kong’s 10 Fastest-Growing Healthy Food Chains
People are always telling us wistfully that Hong Kong is so behind cities like London,…
How To Choose The Right Naturopath: Definitions, Education, Training & Licensing
Along with our current global obsession for all things #wellness, there is also a growing…
Rise Of The Machines: Wellness Solutions For The Busy & The Lazy
There’s no substitute for regular exercise and clean eating but if you find yourself too…
Wellness Hacks: How To Choose The Perfect Yoga Teacher
Your yoga practice is a deeply personal (and oftentimes emotional) thing. Finding the right human…
Green Queen Knows: The Best (FREE) Health, Fitness & Wellness Apps
The era of biohacking -or is it lifestyle hacking?- is definitively upon us. Our phones,…