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Sonalie Figueiras 787 posts 0 comments

AsiaGlobal Fellow 2025, 2021 Women of Power, 2019 GEN T Honouree, V Label Global Hero, and two-time TEDx Speaker: serial social entrepreneur and trends forecaster Sonalie Figueiras is a sustainability expert, food futurist, and eco-powerhouse who has been inspiring international audiences for over a decade with practical steps to combat climate change. Known globally as the Green Queen, she is the founder and Editor-in-Chief of the award-winning Green Queen, the original impact media platform that educates millions about the link between food technology and climate change. She is also the co-founder and CEO of organic sourcing platform Ekowarehouse and climate tech SaaS Source Green. Additionally, Sonalie is a global keynote speaker, an advisor to multiple mission-driven startups and NGOs, and a venture partner and advisor to several venture capital funds.

Eco Lifestyle

Clear the Air: Where To Find Toxin-Free Paint In Hong Kong

Sonalie Figueiras Sep 21, 2015 0

We all know that VOCs are terrible for our lungs (not sure what a VOC is? Find out more here) and are allover most of our apartments' walls but it is not easy to source toxin-free paint in Hong Kong. Luckily Green Queen is here to help! We…
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Breakfast

The 411 On Bulletproof Coffee: What You Need To Know – Pros AND Cons

Sonalie Figueiras Sep 17, 2015 0

Bulletproof coffee, also known as bullet coffee, MCT coffee and grassfed coffee, was conceived of by Silicon Valley veteran Dave Asprey, who was inspired to create the recipe after discovering tea blended with yak butter whilst…
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Chocolate

Once Upon A Time: Raiz The Bar, A Chocolate Story

Sonalie Figueiras Sep 15, 2015 0

There was once a little girl from down under, Who dreamed of creating chocolate, her eyes filled with wonder. The girl yearned to make her bars into the world's very best. And was willing to put them through every possible test.…
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Beauty

Our September Roundup: What We’re Crushing On This Month – The Latest In Wellness

Sonalie Figueiras Sep 14, 2015 0

With so many new products on the market Green Queen knows the choices can be almost overwhelming these days. But wellness-istas, no need to worry as Green Queen has pulled together this month's hottest new products. All of these will help…
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Gluten-Free

3 Easy & Delicious Vegans Dips That Every Home Cook Should Have In Their Repertoire (All Are Gluten-Free too!)

Sonalie Figueiras Sep 11, 2015 0

Dips are the ultimate flexi food. You can have a larger serving with crudites for for lunch or dinner. You can serve them to guests as appetizers. You can snack on them whilst watching your favourite must-see TV...They are colorful, easy…
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Food & Nutrition

Health Advice From Blue Zones Author, National Geographic Explorer & Longevity Expert Dan Buettner

Sonalie Figueiras Sep 10, 2015 0

Internationally renowned National Geographic explorer Dan Buettner traveled the world researching the planet's "Blue Zones," regions boasting the highest concentration of centenarian residents, with people largely unconcerned with modern…
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Eating Out

5 Healthy Lunch Spots in Sheung Wan You May Not Know About

Sonalie Figueiras Sep 7, 2015 0

Editor's Update: Unfortunately, allt he below restaurants have closed down or moved. Please check our HK Directory to find healthy lunch spots near you or download our FREE iOS Green Queen App. Sai Ying Pun gets all the media love these…
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Beauty

Green Queen Loves: Kabi Organics – Discover The Secret To Sublime Scandinavian Skin

Sonalie Figueiras Sep 2, 2015 0

Deep in Central Estonia, below miles upon miles of pine forests, in the highly mineral-enriched ground of a protected natural park lie peat bogs 20 meters into the ground. Peat, which is not to be confused with mud or clay, is far from…
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Eating Out

Green Queen Reviews Grassroots Pantry: The Sophomore Years – Chef Peggy Chan Takes On Hollywood (Road)

Sonalie Figueiras Sep 1, 2015 0

Given the cult status of Grassroots Pantry's more intimate first residence on Fuk Sau Lane, there are some rather great expectations for chef Peggy Chan's new iteration of Grassroots Pantry. No longer tucked away in an cul de sac in Sai…
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Eco Lifestyle

Green Queen Complete Guide To Gardening Resources In Hong Kong – From Urban Farm Installs To Organic Seeds To Permaculture Workshops

Sonalie Figueiras Aug 31, 2015 0

Oh, the joys of gardening...There is something deeply soothing about planting, tending to and harvesting your own produce. Many of you may think that this rewarding past-time is a non-starter in Hong Kong where space is at a…
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Health

15 Health & Happiness Habits To Live By (Because Happy = Healthy. Or Is It Healthy = Happy?)

Sonalie Figueiras Aug 28, 2015 0

One day a week, sleep in as long as you want. We are all ridiculously sleep deprived. Just give in to your bed... Read more. It doesn't matter what you like to read (ok, celebrity gossip mags don't count)- on your fashion…
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Kids

Raw Vegan Multi-Layer Fruit Bars – Wow Your Guests (And The Kiddos) With These Delicious & Stunning Sweet Creations

Sonalie Figueiras Aug 27, 2015 0

We can't get enough of raw desserts here at Green Queen- packed with nutrition and wholesome deliciousness, what's not to love? Plus, we love how guilt-free they are! It's hardly comparable to scarfing down a tub of…
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Eco Lifestyle

Online Eco Fashion Roundup: The Best Green-Forward Boutiques From Around The Globe

Sonalie Figueiras Aug 24, 2015 0

The green world can be daunting for the fashionistas among us. Fashion is not just about how things are made. Aesthetics and design are paramount and frankly, it's long been a hemp fabric and shapeless tunic affair... However, the…
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Food & Nutrition

The 5 Least Dangerous Sugars – Sweetener Options That Work In Moderation

Sonalie Figueiras Aug 21, 2015 0

Sure, too much sugar can rot your teeth, make you a little hyperactive and cause your waistline to expand. But is it fair to call it "the most dangerous drug" of our time? Yes, very much so, says public health official Paul Van der…
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Hong Kong

An Ode To Buzz Feed (And Our Hometown): The Top 9 Reasons Why Hong Kong Rocks As A Health Hub

Sonalie Figueiras Aug 20, 2015 0

We sure do give our home city a hard time when it comes to living a healthy lifestyle- the pollution, the lack of organic food, the dearth of vegan offerings (although the last months have seen a fantastic amount of vegan restaurants and…
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Hong Kong

Weekend Outdoors: Top 6 Hong Kong Organic Farm Day Trips For Families & Kids

Sonalie Figueiras Aug 17, 2015 0

Hong Kong sure is a family friendly city! But many of us forget how much of Hong Kong there is to explore with the whole fam. Hong Kong now boasts a large selection of organic farms, which as a Green Queen reader you already knew, but…
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Health

A Beginner’s Guide To Mindfulness: The Questions You Always Wanted To Ask

Sonalie Figueiras Aug 14, 2015 0

What is mindfulness? Mindfulness is the practice of taking the opportunity to be aware of the present moment non-judgmentally and with intent while focusing on your breath. If this does not make immediate sense to you, don't worry. It…
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Gluten-Free

How To Make Vegan Cauliflower Pizza – Step By Step Guide PLUS Middle Eastern Topping Inspiration

Sonalie Figueiras Aug 13, 2015 0

Love pizza but hate the carb overload? Well we have the perfect answer for you! Cauliflower pizza sounds impossible but not only is it totally doable, it's incredibly nutritious! Cauliflower is part of the antioxidant-and vitamin-packed…
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Craft Beer

Green Queen Guide To Hong Kong Brews – The Best Locally Made Craft Beer

Sonalie Figueiras Aug 10, 2015 0

Over the last few years, beer has experienced a renaissance of sorts. Gone is the watered-down overly commercial swill most of us are used to- today's beers are seasonal, made in micro-breweries by home brew aficionados, with the only…
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Health

Green Queen Health: 10 Things You Need To Know About Oil Pulling

Sonalie Figueiras Aug 7, 2015 0

Oil pulling involves swishing/holding vegetable oil in your mouth when you first wake up (though some adherents doing before every meal of the day) and then spitting it out. It is an ancient Ayurvedic dental practice that was first…
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Vegan

This Condiment Will Change Your Life or The Ultimate Homemade Szechuan Chilli Oil Recipe

Sonalie Figueiras Aug 6, 2015 0

We cannot speak highly enough of this recipe. Our household is addicted to it- we put it on absolutely everything! No doubt, Szechuan peppercorns powers to numb your mouth have been compared by many to a naturally induced high. Obviously,…
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