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Sonalie Figueiras 787 posts 0 comments

AsiaGlobal Fellow 2025, 2021 Women of Power, 2019 GEN T Honouree, V Label Global Hero, and two-time TEDx Speaker: serial social entrepreneur and trends forecaster Sonalie Figueiras is a sustainability expert, food futurist, and eco-powerhouse who has been inspiring international audiences for over a decade with practical steps to combat climate change. Known globally as the Green Queen, she is the founder and Editor-in-Chief of the award-winning Green Queen, the original impact media platform that educates millions about the link between food technology and climate change. She is also the co-founder and CEO of organic sourcing platform Ekowarehouse and climate tech SaaS Source Green. Additionally, Sonalie is a global keynote speaker, an advisor to multiple mission-driven startups and NGOs, and a venture partner and advisor to several venture capital funds.

Eating Out

The Ultimate Green Queen Guide to Macau – Your Raw, Vegan, Gluten-Free & Vegetarian Resource

Sonalie Figueiras Mar 8, 2015 0

Love going over to Macau for a quick getaway but wish you could start your day with a superfood smoothie? Green Queen has got you covered. Everything you need to know about living life the healthy way on our favorite neighbouring Portuguese…
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Food & Nutrition

3 Superfoods Your Kids Should Be Eating Regularly & Why PLUS How To Use Them

Sonalie Figueiras Mar 6, 2015 0

While the term superfood is bandied about pretty liberally these days, we remain devoted adherents to the David Wolfe definition of a superfood, from his bestselling 2009 book Superfoods, which is: "foods that have a dozen or more…
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Fermentation-Based Alt Protein

DIY Healthy Paleo Gummies & Treats By Green Queen Mom Jordi Sheard

Sonalie Figueiras Mar 5, 2015 0

We are bursting with excitement for this post! We discovered local mum and teacher Jordi Sheard's kefir gummies on Facebook and we knew we had to ask her to share her skills with our Green Queen readers. All kids love candy but the stuff in…
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HK Food Shopping Guides

Channel Your Inner Gourmet Diva: Hong Kong’s Best Online European Artisanal Food Shops

Sonalie Figueiras Mar 2, 2015 0

Hong Kong seems to have it all these days when it comes to food. We are truly spoilt for choice with gorgeous products from every corner of the world. The city boasts an especially impressive array of artisanal foods from gastronomically…
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Eco Lifestyle

Upcycled African Textiles – Global Eco Chic Finalist Noella Tapasu Koy Is The Future Of Fashion

Sonalie Figueiras Feb 26, 2015 0

Mark our words, Noella Tapasu Koy is going to change the face of sustainable fashion. We were left in awe of her incredible talent whilst attending the Eco Chic Awards 2014/15 earlier this year. Her finalist collection blew us away and we…
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Popular

7 Day Yoga Hack: Your Guide To Yoga in Hong Kong Every Day On A Budget

Sonalie Figueiras Feb 26, 2015 0

Yoga should not be an expensive pursuit. Anyone looking for a practice should have options. We are thrilled to have guest author and devoted yogi Michael Bantigue of Yogaia Asia shows you where to find a yoga practice in Hong Kong every day…
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Gluten-Free

Our Favourite Healthy Recipe Blogs – Paleo, Vegan, Grain-Free, Dairy-Free, Gluten-Free

Sonalie Figueiras Feb 23, 2015 0

At Green Queen, we are all about home cooking and creating recipes. Not a day goes by when we are not experimenting with new dishes in the kitchen. But some days, inspiration is harder to find than others. And on those days, we turn…
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Fermentation-Based Alt Protein

An Interview With Louise Kane Buckley, Author of ‘Culture Your Life, Kefir and Kombucha for Every Day Nourishment’

Sonalie Figueiras Feb 21, 2015 0

Louise Kane Buckley is a well known naturopath and nutritional therapist in Hong Kong as well as the founder of popular online wellness blog Loula Natural. Over the past few years, Louise has become Hong Kong's numero uno expert on all…
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Eco Lifestyle

Top 5 Hong Kong Recycling Myths By The Founder of Recycling Platform EcoPort

Sonalie Figueiras Feb 19, 2015 0

The minute we read this piece by Jason Sigmon about the myths that surround recycling in our hometown, we knew we had to share it with our readers! Jason is the founder of Ecoport, an innovative startup dedicated to connected people and…
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Eating Out

Skip The Meat! Hong Kong’s Best Vegetarian Friendly Eateries (Not In Central)

Sonalie Figueiras Feb 16, 2015 0

Looking for a meatless meal away from the hustle and bustle of Central that is worth the drive taste-wise? Hong Kong now boasts a plethora of delicious dining options for even the most discerning veggie food-lover. So skip the beef and…
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Charity

Green Queen Giving: The Innovation Fashion Show or Students Changing The World

Sonalie Figueiras Feb 13, 2015 0

Remember being 16 years old? All moping moodiness and contempt for the sad state of the world? Remember doing something about it? We could not be more inspired by the amazing passion, commitment, professionalism and social consciousness…
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Hong Kong

Green Queen Guides: 5 Kid-Friendly Hong Kong Hikes

Sonalie Figueiras Feb 12, 2015 0

There’s more to Hong Kong than concrete buildings and neon signs. Sure, if you’re in the centre of all those magnificent skyscrapers, then it's easy to forget about the city's greenery. But venture out of the urbanised areas and in less…
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Food & Nutrition

5 Reasons Why Eating Seasonally Is Better For You (And The Planet)

Sonalie Figueiras Feb 9, 2015 0

Living in the modern world means that you can have whatever you want, whenever you want it. This is very different from the way our human ancestors lived- they relied only on the fruits and vegetables that were available according to the…
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Eco Lifestyle

World Renowned Animal Activist & Model/Actor Richie Kul Myth Busts The Carnivore Illusion: Dispelling Arguments Against Ditching Meat

Sonalie Figueiras Feb 6, 2015 0

By Richie Kul As an outspoken supporter of animal welfare organizations and a believer in the sanctity of life, I regularly get quizzed on my stance on various animal-related issues, from the virtues and extremes of a…
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Coffee

The Complete Guide to Hong Kong’s Artisanal Coffee Shops

Sonalie Figueiras Feb 5, 2015 0

We are delighted to share this fantastic guide from our friends at Foodie, Hong Kong's authority on all things delicious. Enjoy! Coffee. It is not an easy task, any longer, to brag that you have finally found a good coffee joint in this…
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Gluten-Free

Hong Kong Born Pantry: A Roundup Of The City’s Most Delicious Food Artisans

Sonalie Figueiras Feb 2, 2015 0

The Hong Kong food scene continues to heat up with a growing selection of delicious locally produced products. These artisanal, handmade gems are all made with love right here in Hong Kong. Their freshness means their carbon footprint is…
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Charity

Green Queen NGO Spotlight: 24 Hour Race’s Mission To Stop Human Trafficking

Sonalie Figueiras Jan 30, 2015 0

How was 24 Hour Race started? In 2009, 15 year old Christopher Schrader began walking 600 kilometres across the base of England in memory of a recent friend. The journey changed his life and highlighted the synergy between philanthropy…
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Vegan

Green Queen Recipes: How To Make The Perfect Ayurvedic Kitchari (Vegan-friendly, Gluten-Free)

Sonalie Figueiras Jan 29, 2015 0

'Kitchari' is an age old Ayurvedic nourishing stew, consisting of rice and beans (to be put simply). Usually in a traditional context yellow mung beans and basmati rice are used, as these are easily digested. Another component of of…
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Detox & Cleanse

Weekend Cleanse: Green Queen’s Guide to Detoxing At Home

Sonalie Figueiras Jan 26, 2015 0

It's January and we have all over-indulged over the holidays. Our natural instinct is to want to detox and cleanse our body of all the excess. That being said, many of us don't have the time (or budget) for a spa getaway. Not to worry!…
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Eco Lifestyle

Hong Kong’s Best Pet Shops – Our Picks Of The City’s Most Eco-Friendly Pet Resources

Sonalie Figueiras Jan 23, 2015 0

We all love our furry friends. They are always there for us with a smile and a lick that can cheer us up even on the worst days. Now you can treat your real best friend as well as you would treat yourself with this selection of Green Queen…
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Fermentation-Based Alt Protein

Make The Perfect Bowl Of Bone Broth: Chef Secrets That No One Talks About

Sonalie Figueiras Jan 22, 2015 0

The explosion of the bone broth trend means there are now hundreds of recipes all over the internet. Everyone wants to know how to make this But the secret to delicious bone broth does not in a simple recipe. Great chefs and cooks have…
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