10 Healthy Plant-Based Breakfast Ideas You Will Love

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4 Mins Read

While the world is beginning to recover from the coronavirus pandemic, health is still top of mind for many of us. And what better way is there to kickstart your day with a nutritious yet delicious breakfast meal to ensure that you’re keeping well inside and out? Plus – all of these recipes are 100% plant-based, which means that it is both healthy and environmentally-friendly. Below, 10 of our favourite vegan breakfast ideas that we just know you’ll love, from sweet smoothie bowls to savoury scramble. 

1. Banana oatmeal pancakes

Who doesn’t love pancakes? These ones are a healthy vegan version made with banana and oats – full of fibre to keep you satisfied until lunch. Top with your favourite fruit!

Source: A Couple Cooks

Get the recipe: A Couple Cooks

2. Tofu breakfast scramble

For something savoury, why not try whip up a scrambled “egg” made from firm tofu? It’s much easier than you think and takes only a couple of minutes. 

Source: Simple Vegan Blog

Get the recipe: Simple Vegan Blog

3. High-protein smoothie bowl

This one is perfect for summer, especially after a good sweaty morning workout. High in protein and fibre, and oh-so-tasty. 

Source: 2 Share My Joy

Get the recipe: 2 Share My Joy

4. Vegan french toast

Plant-based and nutritious french toast? Say no more – you’ll only need 3 ingredients: bananas, soy milk and wholegrain toast of your choice!

Source: Eat Real Shit

Get the recipe: Eat Real Shit

5. Savoury veggie bowl 

If you have loads of leftover vegetables in the fridge, this one breakfast idea is for you. 

Source: Monkey & Me Kitchen Adventures

Get the recipe: Monkey & Me Kitchen Adventures

6. Mushroom & avocado toast

Plain avocado toasts are so instagrammable, but to make it extra worthy, kick it up a notch with some sauteed mushrooms.  

Source: Micadeli

Get the recipe: Micadeli

7. Vegan casserole

If you want to challenge your cooking skills a little more, try making this vegan casserole. It’s meal-prep friendly if you want to cook it the night before to save time and it’s also gluten-free.  

Source: From My Bowl

Get the recipe: From My Bowl

8. Cinnamon breakfast muffin

It wouldn’t be a complete list without a breakfast muffin recipe. This one is cinnamony, filled with fibre-rich oats and easily customisable with any extra ingredients you have in your pantry. 

Source: The Worktop

Get the recipe: The Worktop

9. Overnight chia pudding

Again, a great one to prepare the night before for those rushed mornings. This recipe uses chocolate with chia, but you can substitute with other flavours such as berries, fruit compote or just have it plain!

Source: Minimalist Baker

Get the recipe: Minimalist Baker

10. Plant-based brekkie tacos 

Finally, we have plant-based breakfast tacos. It takes a little more time to dish up, but is perfect for a weekend breakfast…or brunch, perhaps? 

Source: Lazy Cat Kitchen

Get the recipe: Lazy Cat Kitchen


Lead image courtesy of Micadeli.


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