Green Queen Exclusive: Mango Menus’ GF & Vegan School Packed Lunch Planners – Week 1

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Created by avid home chef Helen Scott, Mango Menus is a brand new Hong Kong-based foodie website jam-packed with recipes, a food blog and handy menu planning for families. School packed lunch planners are a part of this, and Green Queen is thrilled to share the ones below. 

In Part 1 of this exciting series, Helen has designed two weeks worth of school lunch recipes with handy shopping tips and basic cooking instructions. One is Gluten-Free and one is Vegan. Both sets are creative, delicious and super healthy- great for busy mums and easy for helpers to follow. Also super helpful: she tells you where to buy the more tricky ingredients! If only all cookbooks had this!  You can also print them out; make sure to choose Landscape in the print layout options 🙂

Grocery suggestions offered in the planners include South Stream Seafoods,  Gonzalo Kosher Foods,  Choice Cooperative,  Eat Fresh,  Little Giant,  CitySuper,  Oliver’s Delicatessen and Three Sixty. For more specialty grocery shops, try this Green Queen Guide shortlist.

Don’t miss Week 2, Week 3 and Week 4 of this super helpful series.

Week 1: Gluten-Free School Lunches – Recipes & Shopping Tips

Mango Menus GF Lunch Menu Week 1

 

Week 1: Vegan School Lunches – Recipes & Shopping Tips

Mango Menus Vegan Lunch Menu Week 1


photo credit: jodigreen via photopin cc

Author

  • AsiaGlobal Fellow 2025, 2021 Women of Power, 2019 GEN T Honouree, V Label Global Hero, and two-time TEDx Speaker: serial social entrepreneur and trends forecaster Sonalie Figueiras is a sustainability expert, food futurist, and eco-powerhouse who has been inspiring international audiences for over a decade with practical steps to combat climate change. Known globally as the Green Queen, she is the founder and Editor-in-Chief of the award-winning Green Queen, the original impact media platform that educates millions about the link between food technology and climate change. She is also the co-founder and CEO of organic sourcing platform Ekowarehouse and climate tech SaaS Source Green. Additionally, Sonalie is a global keynote speaker, an advisor to multiple mission-driven startups and NGOs, and a venture partner and advisor to several venture capital funds.

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