5 Healthy Cookbooks You NEED In Your Life
Food52 A New Way to Dinner: A Playbook of Recipes and Strategies for the Week Ahead
Anyone who has ever done a recipe web search has run into Food 52, the online mecca for all things good food. Founders Amanda Hesser and Merrill Stubbs…
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HK Yoga Teacher Series: Meet Hersha Harilela Chellaram
How did yoga enter your life?
In 2002, Swami Satchidananda (my Guru since childhood), suggested I spend a few weeks at his ashram to take a break from my stressed and confused life to sort my mind out. I took a yoga teacher training…
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The Ultimate Day Trip: Hong Kong Wetland Park
Hong Kong Wetland Park is a gorgeous 60-hectare nature reserve located in Tin Shui Wai on the eastern shore of Shenzhen Bay. The picturesque park covers naturally-occurring wetlands as well as traditional rice paddies and fish farms, all…
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Meet Iella Peter, Beauty App BloomMe’s Talented Founder
Editor's Note: BloomMe is no longer operations as of April 2020.
How did you end up Hong Kong?
I’m originally from Germany and I moved to Hong Kong around three years ago. From the first time I visited Hong Kong 11 years ago, I felt a!-->!-->…
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HK’s Best Healthy Meal Delivery Plans
Who doesn't want a health reset in January? One of the best things you can do is to eat better. But with a massive backlog at the office after two weeks off, who has the time or the energy to sort out the perfect meal every day?
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5 Easy Ways To Be More Mindful In Everyday Life
Mindfulness, the most scientifically investigated form of meditation, has been the subject of a huge growth of interest in clinical and scientific circles in recent years. Mainly because the studies have largely announced the profound…
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Dinacharya Dos: 6 Daily Ayurvedic Self-Care Habits For Optimal Wellbeing
If there's one resolution we all need to make, it's to take better care of ourselves. Preventative healthcare, whereby you work on living a healthier life before you get sick is the way of the future. Ayurveda, short for Ayurvedic medicine,…
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9 New Hong Kong Food Brands To Keep You Healthy In 2017
Coco Paradise Handmade Coconut Snacks
The force of the coconut zeitgeist is still strong. There is still so much to discover about this incredible drupe fruit that is the mainstay of many a wellenial's diet. Like coconut jerky. And coconut…
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5 Reasons To Veganuary This January
Veganuary is a plant-based phenomenon that started in the UK in 2014 and is now a massive global movement. Here's the non-profit movement's mission in their own words: "Veganuary aims to reduce the suffering of animals by inspiring and…
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Be a BETTER You in 2018 – How To Conquer New Year’s Resolutions
Ah January! It is such a hopeful month- a whole year of wonderful experiences ahead. The start of a new year is for many of us a time of change, an opportunity for self improvement, a chance to rethink our habits- a new beginning, really.…
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8 Green Living New Year Resolutions
1. Recycle, Recycle, Recycle
Absolutely no excuses. Talk to your building, train your helper and kids, and research what your municipality takes. Look for other options for those items your city doesn't take, such as Call2Recycle's battery…
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The Plant-Based Pinoy: Manila Vegetarian & Vegan Eating Guide
Being healthy and traveling doesn't always go hand-in-hand, let alone being a vegan traveler. Us plant-based folk do often struggle when trying to find nutritious, delicious food abroad. During a recent stint in Manila, I was happily…
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Eating Behavior Specialist Tatiana Kuvardina Shares 8 Ways To Improve Your Relationship With Food
The topic of our relationship with food has been getting more and more attention recently. Our relationship with food is one of the most important relationships in our lives. Everything and everyone comes and goes, while food accompanies…
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Green Queen Giving: 10 Ways To Have A Kinder & Greener Holiday Season
The holidays are upon us and it's undoubtedly a joyful time of the year. It can also be a very un-eco, selfish time, where shopping and consuming overtake the spirit of giving that is at the heart of Christmas. We all need a reminder on…
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Perfect Presents: The Green Queen 2016 Xmas Gift Guide
This Christmas, spoil your nearest and dearest with the perfect present thanks to Green Queen's Xmas Gift Guide, a collection of the city's best ethical, organic and artisan brands and products.
Crafted 852 Coconut Crazy Gift Box…
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I Did Flex Studio’s 10 Hour Pilates Challenge And It Changed My Life
I've never done proper Pilates before. I've tried the odd stretching class where they get you to do some Pilates moves but I've never used the machines. So when Flex Studio invites me to partake in a 10-hour Pilates Challenge, I'm…
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Hong Kong’s 10 Fastest-Growing Healthy Food Chains
People are always telling us wistfully that Hong Kong is so behind cities like London, Sydney or New York when it comes to healthy eating. A couple of years ago, we would have nodded our heads in agreement but today, there really is…
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Delicious Veggie Dinners: My Little Hong Kong Kitchen’s Roasted & Spiced Cauliflower Tacos
Cauliflower is truly having a moment on the global food stage and there are no shortage of ways to cook it. Though many recipes use cauliflower as a substitute (for rice or for pizza dough for example), this one makes the cauliflower the…
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The Complete Guide To Vintage & Second Hand Fashion Shopping
Let's face it, being a fashionista and being kind to the planet are past-times that are frequently at odds. What should a clothes-obsessed lady to do? One easy answer is to purchase more pre-loved items. It used to be that vintage clothes…
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How To Choose The Right Naturopath: Definitions, Education, Training & Licensing
Along with our current global obsession for all things #wellness, there is also a growing change in how regular people are dealing with their health issues. Where twenty years ago a visit to your local GP or family doctor was the norm,…
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INTERVIEW: Everything You Need To Know About Adele Wong’s New Book ‘Hong Kong Food & Culture’
We spend all our time learning about ancient foods, customs and recipes in the hopes of gaining some healthful wisdom. But many of us forget to consider the rich heritage of Hong Kong and Cantonese food. Adele Wong, the prolific…
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