Food & Nutrition

The past few years has seen a sharp rise in the number of people opting for non-alcoholic drinks. From the sober-curious to non-drinkers alike, wellness-minded millennials are giving up wine for kombucha and loving it. Far from being the…
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Most of us have no idea how important sharks are to the health of our oceans. This may explain why many of us don't spend any time thinking about the fact that hundreds of millions of these majestic creatures are killed by humans every…
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World Obesity Day, organised by the World Obesity Federation, is observed globally on 11th October in order to raise awareness about the need for a global effort to reduce, prevent and treat obesity. Childhood obesity is on the rise…
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There are so many reasons to adopt a plant-based diet, whether it be a part of a more planet-friendly lifestyle, related animal cruelty concerns or for health reasons. There are enormous benefits to eating a whole foods vegan diet, but…
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A new report, conducted by Dutch organic specialist Eosta in collaboration with the University of Twente in the Netherlands, has found that organic agriculture can help make progress on 8 of the 17 United Nations Sustainable Development…
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A new report conducted by independent think tank RethinkX concludes that the beef and dairy industries are in a "death spiral" and will collapse by 2030, predicting that the bold disruption will be driven by new food technologies,…
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Over the years, diet trends and wellness fads have come and gone. You might have heard a few of your friends hailing intermittent fasting as "super effective" or the ketogenic diet as the “best thing they’ve done all year” for their…
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While Trump’s decision to withdraw one of the biggest carbon polluters in the world from the Paris Agreement in 2017 was met with tough criticism amongst many Hong Kong residents, the small city is not exactly a role model for climate…
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Most of us might start our day with a fresh cup of coffee. The bad news for us coffee lovers is that the popular drink is pretty problematic when it comes to its social, ethical and environmental impact. Below we talk through the four…
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It's seriously time to break up with packaging. It's unnecessary, wasteful and there are now so many packaging-free shops that you actually can live without it. When we realised how many zero-waste bulk buy shops had popped up across Asia,…
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The University of Hong Kong's Department of Earth Science released a study last year revealing the significant greenhouse gas contributions that Hong Kong generates, predominantly fuelled by the city’s excessive appetite for meat. Results…
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We recently had the opportunity to sit down with Bernat Añaños Martinez, CMO of Spanish plant-based startup Heura by Foods For Tomorrow. The 30-strong team, who call themselves “rebels with a cause” at Foods For Tomorrow, have recently…
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In partnership with Green Monday, Barcelona-based vegan startup Foods For Tomorrow will be launching their Heura plant-based chicken products in Singapore and Hong Kong this week. Already a success in their native Spain, Heura hopes that…
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There’s a huge chance you will be stopping by Ho Chi Minh City if you’re travelling in Vietnam. Still called Saigon by some locals, the country has a never-ending stream of vegan and vegetarian options. While many travellers might use the…
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On the weekend of the 21st - 22nd September, Hong Kong’s largest outdoor fitness and wellness festival IRIS will return to Central Harbourfront to showcase more than 80 activities and experiences. In addition to ticketed talks, meditation…
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After three years of research and development, the first “mainstream” vegan yogurt alternative by Nongfu Spring is now commercially available to Chinese consumers. The new vegan range by the Chinese food giant will feature three flavours…
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The Trump administration is restricting scientific input into the 2020 dietary guidelines, which are the recommendations for nation-wide school lunches and food assistance programs. By excluding research on the negative health effects…
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We recently had the opportunity to interview Momoko Nakamura - more famously known as Rice Girl - the popular Japanese author, food television producer and advocate for healthy living. Momoko just launched her new book, PLANT-BASED TOKYO,…
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Now in its sixth year, the Natural & Organic Asia (NOA) trade show fair took place this week at the Hong Kong Convention & Exhibition Centre (HKCEC) in Wanchai, showcasing over 250 brands from around the world. The trade show is…
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You might be surprised at the slew of vegan and vegetarian restaurants and cafés located in the New Territories - in fact, there's plenty of great plant-based hotspots to discover. If you're feeling like a local Chinese takeaway or dim sum…
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A common complaint we hear all the time about Hong Kong is the lack of places to get premium quality, fresh organic produce delivery. While we might not have a large organic market available in town yet, the city is home to many fresh…
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