Publisher - Award-Winning Impact Media - Climate & Future Food Breaking News

Eat fat to lose fat. Yes, you read that right. If you’re looking for a diet that defies all the rules you have been given since childhood staying away from fat and counting calories, you might want to look into the ketogenic diet, aka…
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Jasmine Nunns has spent her life outdoors: exploring the woods, playing freely in nature as a youth, and seeking out Mother Earth for life's quandaries as an adult. "I would go outside whenever I had a question, when I was confused,…
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Hong Kong's Green Queen, Sonalie, spends some time with Chief Wanderess Jessica Kiely from Wanderess Beauty and shares her journey to health and wellness and how it has transformed her life.
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My name is BoBo Chow and I am the founder of Happy Vegan Cook. I became a vegan in March of 2016, after I lost my father to suicide. It was the darkest time of my life, I almost gave up...but I received support from all directions and…
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As the heat index begins to wane and the autumn breeze ushers in our favorite season, we can't help but notice the sheer number of races popping up all over Hong Kong. It seems the city is in the midst of race boom with events packed full…
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Navigating through life can feel like being lost at sea; some days, you're drowning beneath the waves, while other days, you're dying from the thirst. Going through big life adjustments like a career change, or more regular challenges like…
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Fitness and proper eating go hand-in-hand. As the adage goes: abs are made in the kitchen, and if you're going to train hard, you bet your buns there are going to be a lot of green veggies, an array of good carbs and high-quality lean meats…
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Food just seems to taste better when you know an establishment is looking to feed you healthy, toxin-free, locally grown ingredients that can support both the community and your body. That's been the mission of Sohofama since day one: a…
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These past few years has seen a surge in the zero waste movement. Brought on by activists like Bea Johnson of Zero Waste Home, Celia Ristow of Litterless, and our hometown heroes, no-waste markets have been popping up all over the country.…
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Being outdoors is fundamental to our wellbeing. The sunshine, with its boost of serotonin, cheers you up. Studies have shown that taking a walk outside could improve short-term memory. We've written about how essential being out in nature…
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Eating gluten-free can be tough, especially if you don't know how. Whether you're just learning to navigate restaurants or trying to cook for a gluten-intolerant loved one, let's face it, Hong Kong isn't always the ideal place to lead a…
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A go-to for fresh, handmade foods and organic teas and coffees, Pret A Manger is one of our favorite choices for an affordable and tasty lunch. One of the reasons we are always banging on about Pret is convenience: with 20 locations across…
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Your water has plastic in it, parents want to feed their babies organic food, David Beckam debuts Asia health tour and Pizza Hut UK goes vegan...
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As one of the oldest and most popular fermented foods, yogurt is known all over the world and has been consumed for centuries. From traditional Indian raita, to classic Persian side dish Mast-o-Khiar to über popular and having a…
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On September 7th the world's largest sustainable fashion design competition, the EcoChic Design Award, took to the runway its annual Grand Final Fashion Show, as they showcased 10 waste-reducing collections from fashion designers across the…
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As a woman, I place a great deal of my identity in my hair. It's my source of strength, it emboldens me when I strut around the pole studio, doing hair flips, allowing me to feel sexy and confident. It shrouds my shyness when my husband…
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As you step in through the heavy, glass doors of upscale lifestyle and shopping mall Pacific Place, Pure Yoga beckons in regal fashion: Hong Kong now boasts a new sanctuary of holistic wellness. With high ceilings, muted mood lighting, and…
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Our city gets a bad rap for the horrible air quality, crowded streets, and workhorse mentality so it comes as no surprise that allergies, fatigue and exhaustion run rampant. While you can line up at the doctor's office and stock up your…
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Hong Kong isn't just high rises, humidity and the Happy Valley Racecourse. For all its fast-paced modern grandeur, our vibrant, dense island city is home to many historic religious sites. From the beautiful architecture to the tranquil …
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From Sydney to Singapore to Sun Valley: where to go for your wellness festival fix across the globe.
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How did yoga enter your life? I started teaching community yoga about 4 years ago after a brief period of teaching private sessions. Once I started teaching group classes and felt how exhilarating the group energy could be, it was…
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