Travel

Recently I was at Chek Lap Kok going through security when my husband started to lament about the lack of healthy eats available at the Hong Kong International Airport. I gave him a solemn nod, but once we collected our…
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These days it seems fitness is no longer an optional pursuit, with the whole world donning their athleisure best and spending more and more time at the gym. Fitness studios are opening and different types of workouts are launching almost…
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On the small island of Lembongan, off the Indonesian paradise of Bali, Charlyn Ding experienced a euphoric yoga retreat that altered the course of her professional life. "It was a complete cleansing of the body and mind," recalls Ding.…
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Being healthy and traveling doesn't always go hand-in-hand, let alone being a vegan traveler. Us plant-based folk do often struggle when trying to find nutritious, delicious food abroad. During a recent stint in Manila, I was happily…
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We could not have a bigger crush on Jasmine and Melissa Hemsley, the super sister duo behind wellness brand Hemsley + Hemsley. We are huge fans of the type of food they advocate: nourishing, home-cooked food full of spiralized veggies,…
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Whilst traveling always conjures up images of exciting new cities and adventure and beautiful sandy beaches, the reality of being cramped in a tiny seat while some stranger is snoring loudly next to you for 12 hours can be jarring. After…
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It’s the classic modern traveler’s dilemma: how do you keep healthy on the road? You’ve just gotten off a long-haul flight. You’re jetlagged and waking up at 3am local time in strange surroundings. Room service may not be available and you…
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It may not be the first city that comes to mind when thinking about raw food, but the movement is actually quite vibrant in Prague. Adaline Lau of Doufu Mafia travelled there for the first time and found a bevvy of delicious eateries.…
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Love going over to Macau for a quick getaway but wish you could start your day with a superfood smoothie? Green Queen has got you covered. Everything you need to know about living life the healthy way on our favorite neighbouring Portuguese…
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In the second installment of her Green Queen series, Karin Reiter of Nuritious n Delicious shares her travel tips with us.  A frequent flyer and yet, she manages to stay healthy by adhering to good habits, which she outlines for us here.…
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An earlier version of this article previously appeared on spas+beyond. Ananda in the Himalayas, India Up on a mountain top overlooking the sacred Ganges and Rishikesh, spending time in Ananda feels like coming…
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