Health

Omega-3 fatty acids are essential for health and wellbeing. Many people believe that omega-3s can only be found in non-plant-based sources such as fatty fish. However, there are many plant-based foods that do contain omega-3s, and…
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Uninterrupted, a subsidiary of The SpringHill Company founded by LeBron James and Maverick Carter, has teamed up with the creators of 2019 's The Game Changers documentary to produce a highly anticipated sequel. The original Game…
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A new report looks at China's current Dietary Guidelines and how they could benefit from a pivot to foods better for people and the planet. According to the new report from the World Resources Institute (WRI) widespread adoption of…
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Last month, a groundbreaking summit dedicated to the sustainability of school meals took place in Hong Kong, led by school students and The Alliance for Sustainable Schools (TASS). The event, which coincided with Earth Day, was…
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Facing the intersection of chronic disease and climate change, physicians must prioritize planetary health for the sake of their patients, researchers say. In a recent viewpoint published in the JAMA Network, researchers out of New…
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Did you know that meatless dishes have always been around in Ethiopian food? But that's not the only reason we're obsessed!
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Eggs are off the menu right now as avian flu continues to spread. Vegan egg substitutes are widely available multitaskers though. Like other intensive industrial farming practices, producing eggs generates greenhouse gas emissions and…
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A vegan diet rich in mycoprotein, the natural high-fiber fungi, can be just as effective at building muscle as an omnivorous diet, according to a new study from the University of Exeter. The study, published in the Journal of…
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A recent study found a plant-based diet can reduce the risk of type-2 diabetes when it replaces conventional processed or red meat. The research, published in the journal Scientific Reports, investigated whether replacing processed and…
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Earth Day is more than just a social media trend. A global event that encourages environmentalism, it has become synonymous with eco mobilisation and addressing the imbalance in the world. Falling on April 22nd every year, Earth…
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New data point to an untapped market potential for female nutrition. But more work is needed to address the full range of women's health requirements. The findings about women's health come from sector specialists at consultancy…
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Even before the pandemic, the amount of time we spend in front screens has been growing by double digits every year, and with that, concerns about the consequences to our health. The more screen time we endure, the more artificial blue…
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Soy gets another health boost as new research finds a protein in soybeans can reduce LDL cholesterol and reduce the risk of metabolic diseases. The new research, published in the journal Antioxidants, finds soybean flour that's high in…
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Maintaining mental health hygiene should be as normal as maintaining our general hygiene. But one thing we often forget to do is to take care of our mental health. If you have no clue where to start managing your stress—look no further…
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Sound therapists believe that sound – music, different frequencies, pure sounds – can help rebalance our energy, emotions and well-being. If you’re looking to explore a new wellness modality – sound therapy might just be it. Here, we take…
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Can't stop eating processed junk food? It's addictive, bad for your health, and not good for the planet, a new study finds. Processed foods taste good. It's no accident. Food scientists exploit our preferences for salt, sugar, and fat…
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A new $44 million investment into New York City's healthcare workforce aims to put plant-based diets front and center. Will it work? New York City mayor Eric Adams hasn't been shy about his plant-based diet and how it helped him reverse…
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Chances are you’ve heard about trail running lately. Perhaps your work colleague happens to be an avid trail runner, maybe your friend has just picked up the sport, or it just keeps coming up during family dinner conversations. Long story…
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A recent study claimed that women who follow a plant-based diet were 33 percent more likely to fracture a hip than omnivores. But the European Food Information Council (EUFIC) says there's more to consider when assessing the risk.…
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New research shows a significantly decreased risk of colorectal cancer for men who eat a predominately plant-based diet. The connection between diet and cancer risk for men is clear, says new research published in the journal BMC…
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In a recent analysis of nutritional profiles of plant-based meat and conventional, the food-focused think tank the Good Food Institute underscores the benefits of plant-based protein over the alternative. “No matter which way you…
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