Wellness

As a part of measures to control the spread of the current coronavirus pandemic, schools around the world have been shuttered. At least 56 countries have shut down schools nationwide with an additional 17 states imposing localised…
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We are in the middle of the current coronavirus pandemic. At the time of writing, Covid-19 is fast reaching 170,000 cases and the death toll has surpassed 6,500 globally. Some of us (who are lucky enough to!) have either been given the…
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Children undergo a crucial period of brain development during from their formative years of birth to around 5 years of age. MRI scans of preschoolers in a new study by the Cincinnati Children’s Hospital in the United States show those who…
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Omega-3 fatty acids are essential for health and wellbeing. There are three main types of omega-3s – ALA (alpha-linolenic acid), DHA (eicosapentaenoic acid) and EPA (docosahexaenoic acid). Eating a variety of omega-3s helps to promote…
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While International Women’s Day this year has already passed, it doesn’t mean that we should stop celebrating the many achievements of women to date. From developing much-needed sustainability solutions to leaving behind a positive social…
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A number of events around the world have been cancelled or postponed since the outbreak of the novel coronavirus, and the latest to fall victim is Expo West 2020, the world’s largest natural products show. According to the organisers New…
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Psychedelic drugs are currently classified as an illegal substance in most countries around the world, yet explosion of recent research findings have put LSD and other psychedelics back onto the map for their potential as a…
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Multinational personal care giant Colgate Palmolive is to acquire Hello Products, a fastest-growing natural oral care brand in the United States whose product line includes a range of CBD-containing oral health products. The move by the…
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The bookworms amongst us might already be well aware about the joys of diving into a novel, but the benefits of reading appears to go beyond being able to immerse ourselves in an exciting story. According to some experts, the practice of…
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While nutritional science has pointed to overconsumption of fats and carbohydrates as the cause for obesity, new research now finds that “ultra-processed foods” or UPFs – instant, long shelf-life convenient foods that have undergone…
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Every year, the Global Wellness Summit (GWS) trends forecasting team publishes a report predicting the new developments that will influence the now US$4.5 trillion health and wellness industry. Titled the Future of Wellness 2020, this…
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We recently had the opportunity to chat with the co-founder of UK-based premium tea brand Teapigs Louise Cheadle. Founded in 2006, Teapigs was launched by Louise and Nick Kilby with the aim to make high quality teas popular amongst 21st…
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How can we protect ourselves from the current coronavirus outbreak whilst minimising our impact on our planet, which is already facing a multitude of ecological threats, from rising temperatures to overflowing landfills? The novel…
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With so much buzz around plant-based and vegan diets, thanks to campaigns such as Veganuary, documentaries like The Game Changers and the significant uptick in consumers avoiding meat and dairy products for the planet, it’s easy to get the…
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Mattel, the toy company behind the iconic Barbie doll, has just dropped a new on-trend Barbie Wellness Collection. The dolls in this new self-care inspired collection is equipped popular health products and gadgets, from meditation apps to…
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With the new year in full swing, many of us are setting new fitness, exercise and diet goals. However, some experts are recommending that we pay attention to our environment too. Turns out, understanding how our environment can affect our…
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Now that the Year of the Rat is in full swing, all kinds of health, fitness and wellness events are popping up across the region. As more of us are hoping to get healthier, stronger and fitter, here’s what’s lined up for Asia in 2020 from…
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The situation regarding the outbreak of the novel coronavirus originating from Wuhan, in China's Hubei province since the end of last year is still rapidly evolving. Temporarily named the 2019-nCoV, which stands for the 2019 novel…
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In this interview, we chat to Stefano Passarello, a serial entrepreneur known to some as the "Greater Bay Area Bio-Hacker." Stefano is also the founder and CEO of Kapuhala Retreat, Koh Samui's newest eco-wellness paradise that he hopes…
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Condoms help protect against pregnancy and many sexually transmitted infections (STIs), are relatively inexpensive and widely available for purchase. However, when it comes to being as conscious about our environmental impact in every…
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The parties, festivities and fun of the holiday season is over, and for many of us, it’s back to our normal routines. Combined with the cold, wintery weather of January, it’s no wonder that many of us get caught with a case of the blues.…
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