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Wellness
Hong Kong’s Conscious Retailers Win Big At Inside Retail Top 50 Awards
For the third year, Inside Retail Hong Kong has chosen the top 50 people leading retail innovation in the city and this year, there was a marked jump in the number of conscious companies chosen by Inside Retail’s panel of judges, with a!-->…
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Powered By Plants: How Many Hours Of Sleep Do You Need For Optimal Health?
In his fourth Green Queen column, Paul Sandburg goes back to the basics: why sleep matters, how much you need, why it's so key to get quality, uninterrupted sleep and what are some good sleep hygiene habits to adopt ASAP.
We all know!-->!-->!-->…
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Upcoming Global Wellness Summit To Highlight Growing Asia Market & Regional Trends
The upcoming Global Wellness Summit (GWS), taking place in Singapore’s Grand Hyatt October 15-17, will see global wellness leaders gather to discuss the future of the industry, with a special focus on Asia’s rapidly growing wellness!-->…
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Every Body’s Different: 2 Landmark Nutrition Studies Prove One-Size-Fits-All Diet Advice Is Wrong
Over the years, diet trends and wellness fads have come and gone. You might have heard a few of your friends hailing intermittent fasting as "super effective" or the ketogenic diet as the “best thing they’ve done all year” for their!-->…
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INTERVIEW: LUÜNA Naturals’ Olivia Cotes-James On Empowering Women, Better Period Care & Being Honest
We recently sat down with Olivia Cotes-James, founder and CEO of natural period care startup LUÜNA Naturals based in Hong Kong and Shanghai. The company recently launched a line of organic cotton pads and tampons, as well as reusable!-->…
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Urban Eco-Wellness Retreat elu. Spa Opens In Central Hong Kong
A new urban eco-spa, elu. Spa, has recently opened its doors in the heart of Hong Kong’s Soho district in Central. The boutique spa will serve city residents who are in need of a dose of restoration, rejuvenation and escape from the!-->…
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Hong Kong & China Feminine Care Startup LUÜNA Launches Organic Sanitary Product Subscription, Menstrual Cup
Hong Kong & Shanghai-based menstrual care brand LUÜNA announced the launch of their organic cotton sanitary products subscription services and menstrual cup this month. The female-led company aims to empower women in Hong Kong with!-->…
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K11 MUSEA To Green Hong Kong’s Harbourside w/ Biodiversity Museum & Sustainability Education Park
K11 MUSEA officially opens this month as Hong Kong’s first urban biodiversity museum and sustainability education park, called the Nature Discovery Park. Part of Victoria Dockside, a New World Development backed decade-long regeneration!-->…
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Health, Wellness & Fitness Festival IRIS Returns To Central Harbourfront This Month
On the weekend of the 21st - 22nd September, Hong Kong’s largest outdoor fitness and wellness festival IRIS will return to Central Harbourfront to showcase more than 80 activities and experiences. In addition to ticketed talks, meditation!-->…
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Our Top Eco Picks At Sephora Hong Kong: Best Organic Natural Beauty Brands
Beauty mavens have been waiting for Sephora's new ifc store opening with bated breath, and it's finally open! We checked out the cosmetic giant's new flagship to suss out what brands made the Green Queen cut. Containing no toxic!-->…
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Pay-As-You-Go Wellness App Switch & Co Launches In Hong Kong With 1,000+ Activities
New mobile app Switch & Co offers users on-demand booking for wellbeing and fitness activities is launching today in Hong Kong. With over 1,000 activities available on the platform, the company hopes to target the city’s wellness!-->…
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INTERVIEW: Rice Girl Momoko Nakamura On Her New Plant-Based Tokyo Book & Why The World Needs ‘Better Rice’
We recently had the opportunity to interview Momoko Nakamura - more famously known as Rice Girl - the popular Japanese author, food television producer and advocate for healthy living. Momoko just launched her new book, PLANT-BASED TOKYO,!-->…
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Natural & Organic Asia Returns For 6th Year With Over 250 Brands, Green Queen Founder To Speak On Eco Wellness Trends
Tomorrow marks the start of the three-day Natural & Organic Asia (NOA) fair, to be held from 3rd - 5th September at the Hong Kong Convention & Exhibition Centre (HKCEC) in Wanchai. The trade show is the region’s most established!-->…
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Healing Energies: What Is Reiki & How Can It Help You?
As part of my Healing Energies column, I will be spotlighting various types of energy healing modalities and exploring them in more depth. Up first is Reiki, arguably the most popular form of energy healing, which has been around for!-->…
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Green Queen UN SDG Dinner Series: An Evening of Community Highlighting Ethiopian Cuisine & The Global Fight Against Poverty
Green Queen hosted the second edition of our United Nations Sustainable Development Goals (SDG) #PlantBased Dinner Series, bringing our community together at Africa Coffee & Tea, Hong Kong's resident Ethiopian restaurant, and featuring!-->…
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New Harvard Study Says You Don’t Need Meat, Plant-Based Diet Provides Complete Nutrition
In a recent study published in Scientific Reports, researchers confirmed that all our nutritional needs can be satisfied without eating meat. In addition to being nutritionally sound, choosing plant-based alternatives would be more!-->…
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5 Toxic Everyday Products You Need To Quit Right Now
There are many everyday products that are dangerous to our health and the environment, but most of us aren’t even aware of it. It’s time to get educated! Find out which daily “healthy” and “harmless” habits you practice are actually toxic!-->…
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Hong Kong’s 2019 Beauty & Wellness Expo Sees More Natural & Organic
At the recent 5-day Hong Kong’s Beauty and Wellness Expo organised by the Hong Kong Trade Development Council (HKTDC), which showcases 100 exhibitors from beauty, cosmetics and skincare, the millenial and Gen-Z appetite for more natural,!-->…
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2019 Global Wellness Summit Moves From Hong Kong To Singapore
This coming October 15-17, leaders in the wellness industry from around the world will gather in Singapore instead of Hong Kong for the 2019 Global Wellness Summit (GWS). The three-day event, now to be hosted by Grand Hyatt Singapore, will!-->…
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Powered By Plants: 5 Things You Need To Know About 24-Hour Prolonged Fasting
In his third Green Queen column, plant-based fitness & nutrition expert Paul Sandburg takes one of the wellness world's new obsessions: prolonged fasting. Find out everything you need to know to get started.
No, this isn’t another!-->!-->!-->…
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INTERVIEW: How To Get Started With CBD – We Talk Dosing, Best Brands & Skincare Picks With Heavens Please
Welcome to Part 2 of our interview with Denise Tam, the enlightened founder of Hong Kong's premier CBD destination Heavens Please and the city's resident expert on all things CBD, where we talk about dosing, how to get started, why CBD!-->…
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