vegan diet

Dr. Shireen Kassam claims that the NHS would save billions if more people embrace a plant-based diet. Kassam is the Founder of the Plant-Based Health Professionals network. She has bolstered her claim with global study findings. …
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By: Marco Springmann Many people are choosing to make the switch to plant-based diets for many reasons – including as a way of cutting their climate footprint or to be healthier. Yet there’s long been the notion that…
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Older adults who consume a vegan diet take 58% fewer medications than meat-eaters, finds a new study. The research, which compared the dietary patterns and the number of pills seniors take regularly, also found that plant-based diets were…
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Leading global experts on health and sustainability are set to take the stage at the upcoming Plant-Based Asia Summit to urge for a mass shift towards vegan diets. The virtual event will feature panel discussions to empower attendees with…
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Researchers have found that people who are vegetarian have a healthier biomarker profile compared to meat-eating folk. The British study’s findings, presented at the recent virtual European Congress on Obesity (ECO), is consistent despite…
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A new study of frontline healthcare workers across six countries shows an association between plant-based diets and reduced risk of developing moderate or severe Covid-19. The study also found lower odds with pescatarian diets, though to a…
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The nonprofit doctors group Physicians Committee for Responsible Medicine(PCRM) has petitioned the White House to make changes to its executive order 'Tackling the Climate Crisis at Home and Abroad' in order to put forward policy changes…
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A new study was looking to do a deeper dive into the many misconceptions about vegans and vegetarians has taken meat eaters by surprise, with the results showing that vegans reported higher happiness levels (+7%) than those who consume…
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In this excerpt taken from Chapter 2 of the new book “Think Like A Vegan,” co-authors Emilia A. Leese and Eva J. Charalambides push readers to take the first step on a journey that's kinder to the planet, humans and animals. Vegans…
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More than 8 in 10 people who joined the Veganuary pledge for the first month of 2021 plan on making their newfound plant-forward diets a long-term habit. The findings, revealed in the annual survey released last month, also showed…
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A new global survey involving more than 8,500 participants across over 100 countries reveals that animal welfare is the top reason motivating people to go vegan. While nearly 90% of respondents cited animal welfare, more people are now…
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Hayek Hospital, a family-owned private centre in Beirut, has gone 100% vegan in a world’s first. The hospital will no longer serve its patients meat and dairy, and will instead replace its menu with a number of healthy plant-based dishes…
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Denmark’s updated dietary guidelines includes recommendations on consuming more carbon-friendly foods like vegetables, fruits and legumes as part of the country’s climate action plan. The new official dietary guidelines also suggest…
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The plant-based protein market is now worth US$10.3 billion, says a new report. Analysts cited the rising demand for protein alternatives within the food industry, particularly for pea-based protein sources, as key factors underpinning the…
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Vegan diets are better for weight loss and controlling cholesterol levels compared to the Mediterranean diet, which popular belief has often hailed as a guide to losing weight, a new study has shown. Putting the two diets head-to-head in a…
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A new study suggests that contrary to popular belief, cats fed plant-based diets that are nutritionally sound do not appear to be adversely affected at all. In fact, researchers found that cats who were on vegan diets had more ideal body…
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A new study from the U.S. National Institutes of Health (NIH) finds that contrary to popular belief, high-carb and low-fat plant-based diets do not necessarily lead to any weight gain. While the study was only conducted on a small-scale,…
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According to a survey by Veggly, a global dating app for vegans and vegetarians, over half of vegan daters the company surveyed refuse to date meat-eaters. The poll, which surveyed over 7,400 people from across the globe, also revealed…
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Plant-based diets help feed gut microbes that are associated with lower risks for heart disease, obesity and diabetes, a new large-scale study finds. The paper adds to the growing base of scientific evidence showcasing the health benefits…
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Launched to mark the start of Veganuary this year, Vegan Conservatives is the latest caucus in the U.K. Conservative Party aiming to promote plant-based diets for health, animal welfare and sustainability. Made up of Tory members,…
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In 2014, Matthew Glover and Jane Land created Veganuary, a brand new movement inspiring people to take the challenge to go vegan for the first month of the year. Since then, it’s spiralled into a global phenomenon, attracting over a…
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